'20-Minute Abs Workout | Waistline Work (abs, stomach exercises, belly flab)'

'GET MY 3-DVD SET: http://amzn.to/1u0zHbX DOWNLOAD IT HERE: http://bit.ly/1k3lRn7  Work all the muscles along the waistline with these targeted moves! No equipment required. Please sure to SUBSCRIBE for more FREE full length workout routines + check out my professionally produced DVDs here: http://www.amazon.com/gp/browse.html?ie=UTF8&marketplaceID=ATVPDKIKX0DER&me=A9TUMRHU8HTJW  Music Provided By: MotionTraxx.com  For a customized weight loss eating and exercise plan, please check out my book, Thin in 10 Weight Loss Plan - and bonus DVD: http://www.amazon.com/The-Thin-Weight...  Subscribe to my youtube channel for more home workouts and exercise videos from fitness expert Jessica Smith (www.jessicasmithtv.com).  SUBSCRIBE to join our community and follow on social media for daily tips & support: Instagram: http://bit.ly/1kHhpX0 Facebook: http://on.fb.me/196EUU6 Twitter: http://bit.ly/12qqPkl Blog: http://jessicasmithtv.com/ Shop DVDs: http://www.jessicasmithtv.com/shop/' 

Tags: fitness , Workout , abs , Weight loss , pilates , body , muscle , Physical Exercise (Interest) , Weight Loss (The Office) , free workouts , ab exercises , exercises to lose belly fat , waist , online exercise , exercises for women , french bulldog , exercise classes , abdominal obesity (symptom) , Abdomen (Anatomical Structure)

• pack
• kbsworld
• 30天挑�
• ES
• grav3
• dumbbells
• cosm
• matte
• lose
• hourglass figure